Sa. 16.10 14h bis 16h30
Mit Gabriela Bozic, Simon Park und Petros Haffenrichter
Freitag 22.10 bis Sonntag 24.10.21
Liquid Flow & Soundbath
Simon Park and Lisa Schuster
Absolute Beginner Workshop
07.11 von 14.00 bis 16.00 Uhr
S U N D A Y S
Satsang with Vishvambar & Petros
Meditation jeden Sonntag
18:45 bis 19:15
Entspannungsreise mit Waltraud
Samstag, 16.10 14h bis 16h30
Begleitet wird der Workshop mit Trommeln, Klangschalen, Gitarre und Indischem Harmonium.
Vinyasa Krama: The Art of Sequencing
mit Gabriela Bozic, Simon Park und Petros Haffenrichter
22. – 24. OKTOBER 2021
- Sequenzierung & Asana Vertiefung
- Musik und Kirtan
- Hands-on Adjustments
- Funktionale Anatomie
- uvm.Simon unterrichtet auf English, Gabriela und Petros auf Deutsch
FR 8.30-18H SAM 8.30-18H SONN 8.30-17.30H
PREIS: 440 EUR
Anmeldung über Eversports oder Email an firstname.lastname@example.org
Liquid Flow Yoga and Soundbath Meditation
with Simon Park and MD Lisa Schuster ( Soundbyalliz )
Nov. 5 18:30-21:00
Enjoy a flowing Vinyasa Flow practice led by Simon and accompanied by Lisa, that is fluidly powerful and sonically alive; a movement and sound meditation for the senses. Create space in the joints and spine, calm the nervous system and balance your energy. The asana flow is similar to the way tai-chi is practiced; slow, methodical and meditative. The practice seamlessly integrates creative sun salutations, hip-openers, restorative twisting, backbending and calming forward bends. Then experience an evolution toward a blissful soundbath meditation.
What is a Soundbath Meditation?
The experience begins with each person lying down or seated in a comfortable position, often with a blanket to feel more cosy and comfortable. After a few minutes of guided focus on the breath, the remainder of the experience is filled with different sounds and frequencies being introduced step by step. The sounds are created by a variety of overtone-emitting instruments including Chimes, Rainmaker, Tibetian and crystal singing bowls, and humming. This experience can be helpful for anyone who wants to access the benefits from meditation or a moment of relaxation.
A Soundbath Meditation is an opportunity to explore what a meditative state is and how it feels.
For this reason, it can be beneficial for both beginners of meditation and experienced meditators as well. The goal of the experience is to invite deep rest and relaxation, and explore self-inquiry and self-discovery. A Sound Bath experience is both uniquely personal and collaborative.
Bio: Simon Park began his Yoga journey in 1995 with Shiva Rea in the World Arts and Cultures Department at UCLA. He has been leading workshops, teacher trainings, and retreats around the world since 2002. His free-style Vinyasa is fluid, intuitive, and encourages freedom through self-expression. Profoundly influenced by the teachings of Shiva Rea, Richard Freeman, Maty Ezraty, Joan White, and Dharma Mitra, ‚Liquid Flow Yoga‘ feels like a beautiful dance between classical and modern Yoga. www.liquidflowyoga.com
Lisa is a Medical Doctor, Acupuncturist, Meditation Teacher, Sound & Yoga Therapist. She found her true purpose in combining conventional medicine with different holistic modalities, especially sound therapy to practice an integrative approach to help people step into their potential by helping them to release unhealed traumas and learn to deeply relax to consequently be able to live a life they truly love and deserve. During the years of her work with Sound she evolved her very own techniques and ways to work with crystal singing bowls and other high vibrational instruments, consequently she created her own Crystal Bowl Brand called AkashaBowls®. She shares this knowledge in her courses, workshops and speeches all over the world.
MD Lisa Schuster
Sound Therapy – Meditation – Acupuncture – Functional & Holistic Medicine
Next Sound Meditation Courses – online
Absolute Beginner Workshop
Für alle, die jetzt mit Yoga beginnen möchten. Patrick gibt Euch am Sonntag den 07.Nov von 14.00 bis 16.00 Uhr einen Einblick in Yoga Theorie und führt euch durch Eure erste Asana-Praxis.
Kosten 25 €